I am excited to be able to collaborate with the experience counsellors at Seahorse Counselling. I have a Masters of Arts in Counselling Psychology degree and am a Certified Clinical Counsellor. I approach wellness with a holistic perspective recognizing the benefits of many modalities, both traditional and modern.

I am pleased to be able to offer online as well as in-person appointments. I also believe in the benefits of movement and offer walk and talk sessions. I have experience working with all ages, from children to seniors.

I enjoy working with: adults, teens, children, seniors, couples, and athletes. My practice focusses on life transitions, depression, anxiety, grief & loss, self esteem, body image and management, motivation and mindset (including competitive athletes).

Therapeutic Modalities/ Approaches: While I resonate with the concreteness of Cognitive Behaviour Therapy (CBT), I recognize that marrying strengths from CBT, Solution Focused, Narrative therapies and Internal Family Systems allows for a greater perspective.

Certification/ Training includes: Master of Arts in Counselling Psychology Bachelor of Education Cognitive Behaviour Therapy Positive Psychology Specialization IFS Informed

I am excited to be able to collaborate with the experience counsellors at Seahorse Counselling. I... Read More

I am passionate about supporting children, youth, and young adults as they navigate life’s challenges, build confidence, and develop the skills needed to thrive. I believe that every child and young person deserves a safe, supportive space where they feel understood, valued, and empowered to express themselves.

My approach is warm, collaborative, and trauma-informed, drawing from cognitive behavioural therapy, somatic approaches, solution-focused therapy, and person-centred care. When working with children, I incorporate creativity, curiosity, and age-appropriate strategies to help them explore emotions, develop coping skills, and build resilience in a way that is engaging and supportive.

I have experience supporting children, youth, and young adults with anxiety, depression, grief, trauma, emotional regulation difficulties, self-esteem concerns, behavioural challenges, challenges related to neurodivergence, relationship difficulties, school-related concerns, stress, and life transitions. I work from a strengths-based perspective, recognizing each individual’s unique experiences, abilities, and potential for growth.

My goal is to foster a trusting therapeutic relationship where clients feel safe showing up as their authentic selves. Together, we can explore challenges, identify strengths, develop effective coping strategies, and work toward meaningful growth, healing, and positive change at a pace that feels right for you.

I am passionate about supporting children, youth, and young adults as they navigate life’s challe... Read More

Hello, I’m Nadine, a Registered Clinical Counsellor. In the photo with me is my dog, Toby. If you look closely, you can see the resemblance;).

I believe true healing happens when we feel seen, heard, and understood. My goal is to help you discover your own unique shape, one that honours your spirit, purpose, and lived experiences while building on your inherent strengths. I aim to create an environment where you feel supported, empowered, and inspired to explore new possibilities for growth and healing, ultimately becoming your best self.

In my practice, you will be met with a deeply attuned, nonjudgmental presence, fully engaged in your journey. Together, we will explore not just the challenges you face but also the strengths that can propel you toward a more fulfilling life. You don’t have to navigate life’s challenges alone.

While working as a Registered Nurse in emergency departments and mental health, I have walked alongside people from all stages of life at their most vulnerable, witnessing both the weight of pain, trauma, and loss, as well as the beauty of resilience, joy, and healing. These experiences shape my approach, making it one that is integrative, holistic, and deeply attuned to your unique needs, honouring all aspects of your life and well-being. These experiences have fueled my passion for working with adolescents, families, couples, and individuals.

I offer an integrative, holistic, down-to-earth and collaborative approach that aims to honour every aspect of who you are; emotionally, physically, and relationally. Clients have told me they feel seen and validated in our work together. I use gentle humour to bring a sense of levity and connection, helping to create a safe space where meaningful healing can take place. Whether you are seeking to improve relationships, deepen your understanding of yourself, or enhance your life, I am here to support and challenge you in a manner that is both compassionate, trauma-informed, and empowering. You won’t just feel heard; you will leave each session with tools to navigate life’s challenges.

Working with me is a blend of meaningful exploration and practical support. You’ll leave each session with both insight and clear steps to help you move forward. Our time together will be a genuine conversation, encouraging, honest, and free of judgment.

My practice reflects a commitment to flowing with life’s natural rhythms while grounding you in the present moment.

I invite you to connect with me for a free 30-minute consultation to explore how we can work together on your journey of healing and growth, where connection, understanding, and genuine care come together to nurture the best version of you. I offer in-person (Tuesdays) and virtual counselling.

Certifications/Training

Master of Arts in Counselling Psychology

Bachelor of Nursing with Great Distinction

Critical Care Nursing Specialty with Distinction

Accelerated Experiential Dynamic Psychotherapy

Trauma Informed Practice

Applied Suicide Interventions Skills Training

San’yas Indigenous Cultural Safety Training

Internal Family Systems Informed

Hello, I’m Nadine, a Registered Clinical Counsellor. In the photo with me is my dog, Toby. If you... Read More

People come to counselling for many reasons. You may be struggling with stress, worry or low mood, finding yourself caught in familiar relationship patterns, navigating a life transition, or simply wanting to understand yourself and your life more deeply.

I believe meaningful change begins with curiosity. Many of the ways we learn to cope, protect ourselves, and relate to others make sense when we understand the experiences that shaped them. Counselling can offer a space to meet these patterns with greater compassion and develop more freedom and possibility.

My approach is warm, relational, collaborative, and evidence-informed. I draw from humanistic and experiential psychotherapy, attachment theory, somatic approaches, mindfulness, and parts-oriented therapy. At times our work may be reflective and conversational; at other times, we may slow down and pay closer attention to emotions, sensations, memories, imagery, or what is happening in the moment.

I work with adults seeking support with anxiety, depression, relationship challenges, life transitions, personal growth, and spiritual exploration. I also offer psychedelic preparation and integration counselling and welcome conversations about mystical, non-ordinary, and sacred experiences.

You remain at the centre of the work. Together, we can clarify what you want to understand or change, explore different ways of working, and pay attention to what feels useful along the way.

I offer a free 20-minute consultation so we can meet and explore whether working together feels like a good fit.

Certifications & Training

Registered Clinical Counsellor, BCACC (#21106)

Master of Arts in Counselling Psychology

Doctor of Philosophy in Psychology

Certified Dynamic Attachment Repatterning Experience (DARe) Provider

Internal Family Systems Therapy, Level 1

Certificate in Psychedelic Harm Reduction and Integration

Certificate in Psychedelic-Assisted Therapy

People come to counselling for many reasons. You may be struggling with stress, worry or low mood... Read More

I work with individual adults experiencing a wide range of problems such as stress, anxiety, phobias, depression, anger, motor vehicle accidents, trauma, complex trauma, childhood developmental trauma (including sexual harm), chronic pain, relationship difficulties, self-confidence, self-criticism, indecision, personal growth, etc.

My goal is to help you explore and progressively release the constraints that limit your natural capacity for greater inner balance - allowing you to become less reactive and more resilient to the inevitable stresses of life.

I often use the Internal Family Systems (IFS) model. I have completed the level 3 training and understand the profound benefits of this non-pathologizing form of therapy. From an IFS perspective, all our difficulties are there for a good reason, even when that seems highly unlikely! I also use mindfulness techniques, which can be a great first step towards healing and are very compatible with IFS.

I am also informed by a number of other evidence-based psychological theories and models such as attachment theory and humanistic counselling. I am level 3 DBR (Deep Brain Reorienting) trained, and I’ve completed EMDR basic training.

I am available exclusively through video or phone calls for afternoon and evening sessions only as I live in New Zealand, which has quite a big time difference from BC (online booking times are all local BC time).

I work with individual adults experiencing a wide range of problems such as stress, anxiety, phob... Read More